Mental Health Resources

These resources are not to replace the support of a mental health professional but can help point you in the right direction to getting the help and support you need.

• Crisis Resources
• Help with my Mental Health
• Supporting a Loved One

Crisis Resources

National Suicide Prevention Line
1-800-273-TALK (8255)
If you or someone you know is suicidal or in emotional distress, contact the National Suicide Prevention Lifeline. Trained crisis workers are available to talk 24/7.

• National Suicide Prevention Lifeline
• SAMHSA’s National Helpline
• Crisis Text Line
• National Domestic Violence Hotline
• National Sexual Assault Hotline
• Trevor Project

• International List of Crisis Helplines

Navigating Your Own Mental Health and Wellness

Therapy Directories

• Open Path Collective
• Inclusive Therapists
• Therapy Den
• Psychology Today

• Additional Resources for Disabled People, POC, LGBTQ Folks

I want more info about:

• Anxiety
• Depression
• Burnout
• Trauma

How to Support a Loved One's Mental Health

• Supporting Someone with Suicidal Thoughts
• How to Care for Someone with Mental Illness
• Helping Someone with Depression
• Helping Someone with Anxiety
• Supporting Someone Experiencing Domestic Violence
• Supporting Someone with Addiction